Getting Fit with daily exercises

[Phael]

I don't exercise at all to be honest. I'm sitting on my couch from the second i get up from bed to i go to sleep

I do have wobbly breasts myself, and quite a beer stomach, so i guess i should consider doing some exercise aswell.

yeah, i think its usal for a man to have that, but i don´t like it if the breast/belly sticks out of the shirt, that doesn´t look that good...
i wear fitted shirts because all other cuts would look shitty on me and yeah, as long as i don´t have muscles in my breasts i wanna hide them xD

in america, we stay fit by working out daily...here are some methods you can use...10 minutes a day is all you need with any of these exercises..

the escalator thingy i do everytime and i rage a bout the people who stand in my way..
i think i can´t afford a segway for exercising too and since i hurt my foot i can´t run anymore (hopefully in a few weeks)

I am eager to read input in here cause I need a simple fitness routine like this. My weight and physique is fine but fitness isn't. I do think 20 mins might be a little short for that kinda work though :/

well, for beginners it´s more then enough, remember, you do this daily and you have to start "small", believe me - alone 20-30 crunches and you think you die if you´re like me xD