Mental health

badass

Member
Jul 9, 2021
142 Posts
114 Thanked
New Jersey USA
Depression and anxiety are real...bipolar is not...I believe in natural healing not this poison that big pharma peddles...Im grateful I escaped them and healed myself from within by diet and exercise and meditation alone...People really don't need that poison they try to feed people...gut/brain axis is where most of the answers are
 

Trance4m8tor

Senior Member
Jul 16, 2020
511 Posts
374 Thanked
Valenciennes, France
Website
www.discogs.com
Depression and anxiety are real...bipolar is not...I believe in natural healing not this poison that big pharma peddles...Im grateful I escaped them and healed myself from within by diet and exercise and meditation alone...People really don't need that poison they try to feed people...gut/brain axis is where most of the answers are
Are you serious? I suffer from bipolar myself and have endured relapses half my life and it for sure is real. I admit a balanced diet and sleep helps a hell lot but pills aren't there for the sole purpose of harm.
 
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badass

Member
Jul 9, 2021
142 Posts
114 Thanked
New Jersey USA
Are you serious? I suffer from bipolar myself and have endured relapses half my life and it for sure is real. I admit a balanced diet and sleep helps a hell lot but pills aren't there for the sole purpose of harm.
YES I'm serious. This is VERY They tried to tell me I was bipolar. I went along with it. Took all the meds, side effects after side effects after side effects...oh lets pile on more meds...i did not feel like a human being...bipolar is misdiagnosed all the time for other things like PTSD. But every single psychiatrist and therapist was convinced I was bipolar. Anyways I stopped listening to them and against their advice I went off all medications at once. One year ago and now I feel like a human again. I just think people are made to believe they are bipolar and take awful meds with awful side effects when in reality it's something else
 
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Jetflag

Legendary Member
Jul 17, 2020
4,641 Posts
4,051 Thanked
Depression and anxiety are real...bipolar is not
Note, you're pulling a non sequitor.

you not being bipolar and/or wrongly diagnosed/treated does not mean " therefor bipolar does not exist as a medical condition"
 
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Emily Johnson

New Member
Jan 17, 2025
15 Posts
12 Thanked
Hello! I want to share that sport for me is not only a way to keep fit, but also one of the best things for mental health. Regular training helps relieve stress, improves mood and gives a sense of self-control.If you are looking for effective and at the same time affordable exercises to start or diversify your workouts, I recommend this selection: 2-Week Body Transformation for Females: Your Step-by-Step Guide to Fast Results It will help not only improve your physical condition, but also feel more confident and calm.
 
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Bobby Summa

Elite Member
Sep 7, 2022
1,499 Posts
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Age
49
Brighton UK
Website
soundcloud.app.goo.gl
I’ve read the recent posts here for the last week or two.

My thoughts….

With mental based illnesses, it must be hard to always determine an accurate diagnosis.
There isn’t a sure way to examine the body & brain to determine a good idea of what’s going on. So they don’t . With a majority of physical illnesses … the body’s activity and state will indicate what the issue is and thus an illness is identified,… off-course this can also sometimes be misdiagnosed … but i think in the history of the world and all of the people who have had a physical disease or illness a huge majority of diagnoses would be correct compared to incorrect.

With mental illness I think it works more like the following:
….experts come to a conclusion based on a set of indicators determined from previous research. This can only be determined through the patient communicating their thoughts and feelings and frequency of them, and how often they change, plus how they behave. . Also I think so many of the parameters involved , cross over, making it hard sometimes to determine.

Ones mental state… is, physically invisible…..Yes, the brain has chemicals…but you can’t physically / tangibly see thoughts, feelings and moods.

And that’s where I think if there is one…a miss-diagnosis takes place with mental illness and that the expert is nothing more than someone trained in the field , thus having a more valued opinion, which may or may not be precisely right. Sometimes the answer is clearer… but not always.

I was diagnosed 22 years ago with mild schizophrenia and already had general anxiety and OCD. (Christ…. the meds I’ve been on over the years and their side effects) …... - but just 6 months ago in an assessment I was told that the schizophrenia had been a ‘misdiagnosis’, I’m actually Autistic with ADHD.
But… what’s clear… is that in 2003 when I was told I have schizophrenia I was very unwell and went on antipsychotic medication (they actually eventually put me on beyond the maximum usually allowed dosage and had to get special permission to do so) along side the anti depressants I was already on.

Thing is (and what helps me understand) is that…Nuro diversity… wasn’t known about then - like it is now.
 
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miafricker

Member
Nov 17, 2023
31 Posts
25 Thanked
Depression and anxiety are real...bipolar is not...I believe in natural healing not this poison that big pharma peddles...Im grateful I escaped them and healed myself from within by diet and exercise and meditation alone...People really don't need that poison they try to feed people...gut/brain axis is where most of the answers are
My dad has bipolar disorder, and honestly, sometimes it feels like there are two completely different people living inside him. It’s not just mood swings—it’s deeper than that. One moment he’s full of energy, ideas, and confidence, and the next he’s withdrawn, quiet, and barely present. Don’t tell me it’s not real—I’ve seen it up close, and it’s one of the hardest things to witness in someone you love. I’ve been doing a lot of reading lately on Canada Pharmacy Partner about medications and treatment options for bipolar disorder. They have some helpful information that’s written in a way that’s easy to understand, which has been a huge help in trying to wrap my head around it all.
 
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Kate_grey

New Member
Aug 6, 2025
7 Posts
2 Thanked
Honestly, I think mental health is just as important as physical health, so I think we need to pay more attention to it than we usually do.
 
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Jetflag

Legendary Member
Jul 17, 2020
4,641 Posts
4,051 Thanked
Honestly, I think mental health is just as important as physical health, so I think we need to pay more attention to it than we usually do.
The two are, imvho, intertwined. I’m more and more of the opinion that the whole mind-body dichotomy is greatly exaggerated.
 

mwthreex

Member
Jul 13, 2020
44 Posts
30 Thanked
Iran

1. Who are you spending time with?
2. Is this in my control?
3. What does your ideal day look like?
4. To be or to do?
5. If I am not for me, who is? If I am only for me, who am I?
6. What am I missing by choosing to worry or be afraid?
7. Are you doing your job?
8. What is the most important thing?
9. Who is this for?
10. Does this actually matter?
11. Will this be alive time or dead time?
12. Is this who I want to be?
BONUS: What is the meaning of life?
 

Progrez

Legendary Member
Jun 17, 2022
4,011 Posts
2,323 Thanked
Man, never expected Jordan Peterson to suffer where he ended up in the ICU.

 

Progrez

Legendary Member
Jun 17, 2022
4,011 Posts
2,323 Thanked
Struggling with my mental health and I hate how society tries to cookie cutter my life into a square box with sterile conditions
 

Jetflag

Legendary Member
Jul 17, 2020
4,641 Posts
4,051 Thanked
Struggling with my mental health and I hate how society tries to cookie cutter my life into a square box with sterile conditions
Can relate to that feeling. There is, especially in NL, this urge both politically as in big companies to turn the whole thing into a predictable, sterile, non-adventurous, senior-home environment, which to some extent is understandable, but also utterly seed-killing,to use a Dutch expression, and just….inhuman.

I try to compensate for it professionally by doing stuff/undertaking things for my own company, and personally by doing risky action sports
 
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visitjupiter

New Member
Dec 21, 2025
9 Posts
17 Thanked
Diet was the biggest influence on my mental health. When I went keto it was like a weight was lifted and anxiety reduced a lot. You need to try for a few months if you struggle mentally.
 
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Jetflag

Legendary Member
Jul 17, 2020
4,641 Posts
4,051 Thanked
Diet was the biggest influence on my mental health. When I went keto it was like a weight was lifted and anxiety reduced a lot. You need to try for a few months if you struggle mentally.
+1, And if full keto is too much for you, just skip "standard" bread and pasta. pretty much all the nutrients from what used to make wheat products great and "powerfood" back in the day.. have been bread (< lol, pun) out by grain species where quantity> quality.

now fair is fair...it did effectively stop a hunger pandemic it its tracks but whereas bread used to give you energy...now it just drains it.


(wholegrain/ desem etc. healthy breads which have popped up in the last decade orso being the exception here, in moderation)