Mental health

Progrez

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I have been diagnosed with essential tremor my hands are intermittently shaking. It's making me realise that this could lead to a number of possible issues for me in the future dementia or parkinson's disease or it could be nothing. I am seeing a neurologist about it. Strange thing no one in my family has had this issue before at all.
 

MDD

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I have been diagnosed with essential tremor my hands are intermittently shaking. It's making me realise that this could lead to a number of possible issues for me in the future dementia or parkinson's disease or it could be nothing. I am seeing a neurologist about it. Strange thing no one in my family has had this issue before at all.

Glad your seeing someone about it! Hope it goes ok mate.
 
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Love Nation

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Was trapped in a narcissistic trauma bond for some time, now have amnesia and got many gray hairs, also a different human image but that already got a bit better. Hope that the withdrawal symptoms wont last for years. On an excessive neverending healing journey now, stopped smoking, becoming vegetarian, doing sports and and yoga and meditation and many other stuff all the time. Also reading everyday about healthiness in every respect, think i will become a holistic health coach one day.
Any other survivors here? Would be good to exchange with each other, send dm
 
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jetflag

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Was trapped in a narcissistic trauma bond for some time, now have amnesia and got many gray hairs, also a different human image but that already got a bit better. Hope that the withdrawal symptoms wont last for years. On an excessive neverending healing journey now, stopped smoking, becoming vegetarian, doing sports and and yoga and meditation and many other stuff all the time. Also reading everyday about healthiness in every respect, think i will become a holistic health coach one day.
Any other survivors here? Would be good to exchange with each other, send dm
good to see you back again, happy new year.

great to see that you're picking up healty things to recover and thinking of bringing that forth onto others. Sport and meditation definitly helped me out of my hole. Wholeheartily recommend those.

Another thing I picked up which might be of use to you is cold therapy/wim hoff method. Does wonders for the cardiovascular system and also helps to cope better with pain and stress.
 
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Love Nation

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good to see you back again, happy new year.

great to see that you're picking up healty things to recover and thinking of bringing that forth onto others. Sport and meditation definitly helped me out of my hole. Wholeheartily recommend those.

Another thing I picked up which might be of use to you is cold therapy/wim hoff method. Does wonders for the cardiovascular system and also helps to cope better with pain and stress.
Thanks, happy new year! Seems really good that wim hoff method, will start doing it!
 
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Progrez

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Was trapped in a narcissistic trauma bond for some time, now have amnesia and got many gray hairs, also a different human image but that already got a bit better. Hope that the withdrawal symptoms wont last for years. On an excessive neverending healing journey now, stopped smoking, becoming vegetarian, doing sports and and yoga and meditation and many other stuff all the time. Also reading everyday about healthiness in every respect, think i will become a holistic health coach one day.
Any other survivors here? Would be good to exchange with each other, send dm
Yeah man, the previous Department i was working for had a narcissistic tendency and a lot of gaslighting and you become a co-dependent of other people and people really pick on your insecurities.